Remember. One day at a time. Do not be afraid of change, be afraid of NOT changing in a positive way. Ask for help. Look up videos and tips, do not be afraid of anything, you have GOT this. Go in and lift that head up and get it!...
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When we don't set those boundaries and allow everyone and everything on social media impact us it can take a huge tole on us we find ourselves consumed and not in the best ways sometimes....
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I want to achieve my goals. I want to accomplish amazing things. I just need some help and that IS OKAY. Never feel like needing help is the easy way out because trust me, it isn’t. Working on yourself and bettering yourself so you can be your best is the ultimate goal. ...
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My body has done incredible things to bring humans into this world. It has stretch marks, I have saggy skin on my stomach. I have plenty of dimples and at the end of the day I am okay with that because I have learned that I AM HERE to love me and if I focus too much on hating the way I look it will only consume me....
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Get through that guilt of leaving and focusing on you. It can be for a walk, the gym, coffee alone, WHATEVER it may be but stop feeling guilty for wanting to better yourself. STOP FEELING GUILTY for also wanting to be an individual....
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STOP and look at yourself, tell yourself WHAT YOU WANT and WHO YOU WANT TO BE and save yourself because I CAN PROMISE YOU that NOBODY IS COMING to save you. NOBODY is coming to make these changes for you.
CHANGE YOUR MINDSET AND REMIND YOURSELF THAT YOU ARE WORTH IT. ...
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i don't know what is wrong with me but i constantly feel rejected by the people who i thought loved me.
my kids give me more anxiety than anything. it makes it so hard for me to want to be present and engaged with them. the touching, the loud noises, the moods.. i can't hang and i feel so guilty 24/7. motherhood is so hard for me and it breaks my heart.
god my husbands annoying
