Work on yourself. Surround yourself with positive people! Take care of you so you can take care of your family. Because if you slip, your family slips. You are a combo deal and that took me quite a while to figure out....
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Mental health is a bitch. It really is and it is so hard to grasp and get a hold on. But the most we can do is try. We can try to take the steps to heal and move forward even though some of the things we are trying to heal from are very traumatic. ...
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Love yourself friends. YOU ARE STILL YOU. You just have a little spice now. Maybe some milk puke on your shoulder. But you are still you. Take the time to rediscover yourself and enjoy WHO YOU ARE NOW and all that you have accomplished NOW by revisiting who you used to be as well. Blend it all up and you have one bad ass ma...
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The only person who can determine if you are attractive and sexy is YOU so own your confidence, wear what you want, do what you want, and don't wait on someone else to determine if you look good or not. You can be a size 0 or a size 20, you are damn gorgeous no matter what. Now go drink some water and buy some red lipstick....
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We don't want to be sad, depressed, overwhelmed so what do we do? We grow. We make positive choices every single day that will help us change in a positive way and grow from things that may or may not be healthy.Â
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There is no perfect parent. Right now during weird times all we can do is our best that is all. Throw your hands up. Cry in the shower. Make pancakes for dinner. Brush off the little things. Everything is weird and everyone is feeling it and you are a kickass parent doing the best that you can during an unknown time. ...
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I used to make excuses because it was easier...and now I know the things I am capable of. Sometimes I get giddy and excited thinking about what could be in a year or even five years. But I know if I don't push forward and make time for myself I will stay comfortable and still. I don't want to be comfortable......
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I love my life but crying helps. It helps me get all of the crap out of my system. It helps me release the weight of constant go go go. I get 10 minutes to just be. Alone. In a Luke warm shower. Sometimes I don't cry sometimes I just stand in silence. ...
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Take the time to rest. To calm down. To stop being so anxious and stressed. Stop trying to control every situation. LET the laundry pile up. The more we try to control EVERYTHING the more stressed out we are going to be and the more doubt we are going to have about ourselves.
Breathe mama.
You are a good mother....
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Focus on yourself in the new year and focus on what matters. Self growth and self love. Let go of everything that brings you sadness if it is people or things let it go and fill your life with positive....
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The house can wait. The kids will BE FINE. GO take that SUPER long bubble bath and have a glass of wine. GO spend time with friends without watching the clock. GO make sure you are taking care of YOU. ...
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Car rides, relationships, at work, being alone and hearing a trigger sound, not having full control over a situation. The list goes on and on. Trust me sometimes I feel like it doesn't matter what I am doing that anxious feeling just creeps in and can ruin my day....
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So get over it and own your new mom bod....
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I am not failing, you are not failing and instead of saying "I promise i'll be better tomorrow" maybe we should say "ill continue to do my best.......
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stop caring about how you think you look because in the eyes of your children you are perfect and you should see yourself as that too....
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If weight is all that you focus on then they will grow up with a complex that they must constantly worry about their weight and appearance....
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We aren’t doing ourselves any favors by being negative about every little thing....
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Sometimes I feel like I am super organized and collected and can kick each days butt full force however, most days I feel completely wiped out and exhausted....
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i need help! i cannot do it all on my own and still be pleasant and bubbly.
as far as vaccines are considered, they scare the shit out of me
i can't stand when people give me the cold shoulder for no apparent reason.
